Black Mountain Yoga

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“This yoga practice is completely yours,

to get out of it what makes your mind soften and heart open,

to connect with what you consider larger than the physical

and to surrender completely to what is.”- Martia

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Upcoming Events:

Kirtan & Other Joyful Songs

with Japa

Friday, May 16th 7:00pm

By Donation

Kirtan is when yogis gather to sing Devotional Chants (also called Bhajans). These Meditational Songs and music are for the heart to enjoy. Japa is a Kirtan group from West Asheville that will lead through a special evening of singing, music and devotion. The program is by donation, with all proceeds going to charity. So come experience the Yoga of music.

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Yoga Detox: Using Yoga for Internal Cleansing

A Workshop with Brad & Martia

Saturday, May 17th 2:30-5:00pm

$30 (pre-registration by phone or email encouraged)

Spring is a time for cleaning both our inner and outer worlds. It is traditionally a time for yogis to undertake specific practices designed to deeply cleanse the body and rid it of accumulated toxins and debris. It is also a time to release our mental and emotional "toxins" which are holding us back from experiencing our truest nature- truth, consciousness and bliss. This workshop is designed for those who are ready to dig deep; to go beyond the regular yoga class or daily practice and undertake a deep cleaning ritual.

-learn the yogic practice of deep cleansing breathing and control of the breath

-practice stomach organ cleansing through yoga poses

-use "hot yoga" asanas to enliven the nadis/meridians (energy channels)

-clear the mind through guided, mantra and silent meditation

This is a do-not-miss Yoga Detox workshop! So great to come to the Kirtan the night before & begin your spring cleansing weekend! Brad and Martia are encouraging but not requiring that you try a 24 hour fast by using a lemon, maple syrup water, herbal tea, clear water fast before this workshop. This can allow your sweaty detox to go beyond its regular yogic layers.

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About our center

Black Mountain Yoga is a dedicated Yoga Center committed to bringing flexibility, strength and balance to the whole person; mind, body and spirit. Our center offers yoga instruction beyond the gym-like environment- bringing it in into a pure, authentic, and dedicated yoga studio.

Black Mountain Yoga offers yoga classes for everyone…everyday of the week. We offer over 20 classes each week for students at all levels (beginner to advance), including:

Yoga Basics
Gentle Restorative
Pain-Free Back and Arthritis Yoga
Yin Yoga
Slow Flow
Yoga for Everyone
Strength & Balance
Hot Vital Flow
Ashtanga
Meditation
Rasayana-Subtle Yoga
Kid’s Yoga

Weekend workshops and teacher trainings offer more intensive, fulfilling experiences for those wanting to go deeper in their yoga practice.

Enjoy this website; it is always filled with fresh, new information. Check out our class schedule, class descriptions, teacher bio's and special workshop/event information. Please come and join us.

We are so excited to be given this opportunity to serve an amazing yoga community. Black Mountain Yoga is yours to enjoy. Please join us.

Om Shanti (blessings of peace)

Brad & Martia

Black Mountain Yoga

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