MONDAY

9:00-10:20a

Hot Vital Flow

Martia

11:00a-12:00p

Gentle Restorative

Brad

12:30p-5:00p

One on One Yoga Therapy (by appt)

Brad

5:30-6:30p

Yoga for Everyone

Alethea

6:45-8:15p

Level 1/2 Flow

Anna

TUESDAY

7:15-8:30a              

9:00-10:30a

Sunrise Yin Yoga
Vital Flow

Katherine

Martia

11:00a-12:00p

Yin & Yang Yoga

Brad

12:15-1:30p

Slow Flow

Martia

5:30-7:00p

Hot Ashtanga Mix

Tara 

WEDNESDAY

9:00-10:00a

Beginner's Yoga (New Class!)

Martia & Brad

11:00a-12:00p

Gentle Restorative

Brad

5:30-6:50p

Yoga for Everyone

Anna

THURSDAY

9:00-10:20a

Vital Flow

Martia

11:00a-12:00p

Pain-Free Back and Arthritis

Brad

12:15-1:15p

Zesty Lunch Flow

Anna

3:00-3:45p

Kids Yoga $5

Alethea

5:30-6:30p

Slow Flow

Martia & Brad

FRIDAY

9:00-10:00a

Yoga Basics

Joyce

11:00a-12:30p

Slow Flow (New Class!)

Katherine

12:30p-5:00p

One on One Yoga Therapy (by appt)

Brad

5:30-7:00p

Learning Ashtanga

Tara

SATURDAY

11:00a-12:30p

Yoga for Everyone

Martia

SUNDAY

9:30-11:00a

Rasayana-Subtle Yoga

Josephine