New Classes:

• Mondays: 9-10:30am HOT Vital Flow
• Tuesdays: 5:30-6:30pm Level 1 Inspirational Flow w/ Paul Stavovy (welcome Paul)
• Thursdays: 5:30-7:00pm Core Strengthening & Alignment w/ Chris Gianino (welcome Chrisl)
• Sundays: 5:30-6:30 Yoga for Everyone w/ Martha Nelson

Workshops & Events

• Aquarian Sadhana w/ Bob Bauer
• Gong Bath Meditation with Bob Bauer