Monthly archive for October 2017

Contribution, Happiness & Self-Care

Have you ever noticed how happy it makes you to do something for someone else? – Even when your giving or gifting doesn’t personally affect you?

Research on the psychology of happiness and less or no depression notes that contribution can be our ticket to happiness. When you think you need more of something to be more to be happy, what if instead you ask yourself: “what can I do for someone (or a group of people)?” Read more