30 Day Immersion – DAY 5

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For us, yoga is more than a series of postures.

Martia’s class seemed aimed directly at me this week, because it offered what I most needed.

In situations both on and off the mat I was left feeling stronger, more resilient and empowered after enacting the only meaningful change I could-conquering and quieting my own mind. And that made all the difference.

– Adrianne M.

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Fifth Video Goes Here
To access this post, you must purchase 30 Day Yoga Immersion.