Class Descriptions

We are OPEN! Below are class descriptions of our class offerings. If you are not quite ready for in-person classes, please join us for unlimited on-demand yoga: all of our classes with the teachers you know and love.

Register for class now!

If you are new to yoga, or have injuries or conditions, set up a FREE 15 minute Yoga Therapy consult or full Yoga Therapy session with our experience Therapist, Katie Hay. You will learn if there is a group class that is a good fit, modifications for your needs, or with a full session receive an in-depth assessment and plan for your yoga practice.

We are here to support your yoga needs, if you have any questions or want guidance please email us or give us a call so we can support your yoga journey!