frequently asked questions

Please note, these are questions that have been asked of us before or that came up for us when we were new to yoga and new to a yoga studio. You may have other questions in addition to what is posted below. Please, feel free to send us an email or ask your teacher. We have ALL been in your shoes at one time or another. We are here to help you on and off the mat. 

 

New to Yoga

Before Class

During Class

Health

Food & Drink