Name: On-Demand Online Yoga
SKU: 1941
Price: 19.00 USD
Availability: InStock

Description

Your favorite studio, brought home

At Black Mountain Yoga, we believe that yoga is more than a series of postures. It can not only build strength and fitness, but improve your mobility, ease physical pains, and create connection of mind, body & heart. On-demand online yoga is the perfect way to bring yoga home, or complement a studio class practice.

Over the past 15+ years, we’ve cultivated a world-class experience in our therapeutic yoga center. Now we’re bringing that studio experience to your living room, office, or back yard.

When you join today, you’ll gain instant access to 40+ on-demand online yoga classes and meditations, available for streaming through any laptop, tablet, or mobile device.

What’s included in your on-demand online yoga membership

- Clear visual demonstration of the practice by your teacher so you know exactly how to find alignment and ease in each posture
- Excellent verbal cues of the practice by your teacher so you can drop into your practice, prevent injury and deepen your practice
- A full practice: warm up, flow, slow down, and deep rest plus breath & dharma talks as if you were in a live classs at BMY.
- Yoga Therapy practices with experienced therapists, to address desk sitters, back strengthening, and more.
- PLUS shorter warm up & meditation videos to fit any busy schedule or to extend your practice.
Gain instant access to our current library, with new videos are released regularly, as they are recorded and uploaded, you have instant access.

Find a class that’s right for you

Choose from 40+ signature classes + new classes added weekly:

Yoga Therapy

Gentle Restorative

Warming Vital Flow

Slow Flow

Restora Warm Ups

Mindful Flow

Kundalini Yoga

Fun Flow

Vinyasa Flow

Supple & Strong

Guided Meditation + MORE!

Meet your BMY on-demand teachers

Visit our teacher bio page for more information about your on-demand teachers.

Martia

C-IAYT, E-RYT 500, LMBT

Katie

C-IAYT, E-RYT-500

Anisha

E-RYT-200, M.Ac, L.Ac.

Diana

Kundalini Yoga

Heather

RYT-200

Jill

RYT-200, 220-Kundalini Yoga

Mary Carroll

RYT-200

Sanni

E-RYT 500

Sheri

RYT-200, RDH,BS

What our members are saying

“The BMY on-demand yoga program provides flexibility of time and choice of classes that really supports my restorative yoga practice. Warm ups, and more active classes are available. I complete my practice feeling nurtured and restored on many levels. My heartfelt thank you for making these excellent classes available.”

-Janet H.

“I thank Black Mountain Yoga’s teachers and staff for offering yoga that is so healing to the nervous system, on-demand anytime. The skillful teachers know what the body, mind, and spirit need, and I have been so impressed with the quality of classes available through the online yoga subscription. These practices go deeper than a “workout” to address stress and tension in the body and provide ease and peace.”

-Julie M.

“The BMY on-demand yoga classes are excellent! I can call up a class, get on my mat and “get away” any time I want!! Thanks Black Mountain Yoga!!!”

-Donna D.

“I really enjoy having classes available 24/7, and practicing when it is good for me. The quality of classes is top notch and BMY on-demand yoga offers a great selection of different levels.”

-Joanna A.

Each week we are capturing new classes to add to our online on-demand yoga library and you’ll have instant access to all of our newest additions as they go live on the site.

Your investment is $19/month, set up as an autodraft that you can cancel at anytime via an easy online link.

For us, yoga is more than a series of postures.

Martia’s class seemed aimed directly at me this week, because it offered what I most needed.

In situations both on and off the mat I was left feeling stronger, more resilient and empowered after enacting the only meaningful change I could-conquering and quieting my own mind. And that made all the difference.

– Adrianne M.

We get the full extent of everything we need to know. And because of that we come away filled with confidence and the knowledge that we can do our very best as a yoga therapist and teacher. It is truly a wonderful spiritual experience; one of growth and learning about the body, heart, and mind.

– Allyson

What does Black Mountain Yoga do for me? When I walk thru the door it feels like family everyone is so sincerely caring and interested in each other… such warm feelings are shared. Then there is the pain in each bone and I wonder, how can I do “down dog” today? By the time the class is over all the pain is gone as we have stretched and relaxed the pain away. It is nothing short of a miracle.

– Barbara

I had my first lesson in voice coaching…and my teacher said for a first-time student I understood and performed this technique better than any other person that she had worked with to date. I completely credit this to the focused pranayama I participate in at Black Mountain Yoga, primarily under Martia’s care.

– Becki J

It’s been a true deepening for me. This training is the guidebook to a healthier, fuller life. If Yoga Therapy is what you want to learn than take this training.

– Caitley

I love Black Mountain Yoga! The teachers, space, and classes are wonderful. I have been going to this studio since its inception and everyone who works there, including the owners Dr. Brad and Martia Rachman, make you feel like family. Highly, highly recommended if you live or are visiting the area and want to take a yoga class or go to a sauna.

– Caryn

The Black Mountain Yoga experience exceeded our expectations. It is a clean, spiritual space designed to support meditation & mindfulness.

– Vinyasa Flow student

Martia’s class is, without a doubt, one of the best things in my life! Studio is home, the staff are family, and the clientele are immediately my friends just by virtue of the fact that you provide such a welcoming, non judgmental, all encompassing practice.

– Genevieve

With each visit to Black Mountain Yoga, I experience a grounding associated with the mind, body and earth connection. I have enjoyed a variety of classes over the past five years.

– Iva

Black Mountain Yoga feels like home to me. The staff are friendly, warm, and accepting; the yoga studio is beautiful and comfortable (e.g., the floor is heated;) and my fellow students are of all ages-which I like.

– Karen

At least once a week there is a child in one of my yoga classes. For me this shows how inclusive, accessible, and welcoming BMY is. It is a non-competitive community where all ages, skill levels, body types, and colors of yoga pants are welcome to practice! Without any air of pretension or intimidation BMY provides me a near-daily retreat.

– Katie

For me this process has been truly transformational in my personal life. I feel more assured in my yoga practice, and more confident moving through the world in my body.

– Lauren

I started taking yoga classes to try to improve my flexibility and balance. Little did I know what other benefit I would get. I had chronic hip pain. Every time I got up from a chair or got out of the car, my hip would hurt. That pain virtually disappeared after the first class I took at Black Mountain Yoga.

– Leesa

I was very impressed with the atmosphere. It was welcoming, informative and the instructor, Martia, was observant and helpful. The physical building is impressive as well as functional and friendly. Love the heated floor!

– Slow Flow student

Black Mountain Yoga has been my spiritual and nurturing home since day one of its inception. When I walk in the door I am greeted as family with warmth, accommodation and loving kindness. From the minute I arrive, the rest of the world melts away and I am fully nourished in mind, body and spirit.

– Melinda H.

On-Demand Online Yoga

Description

Your favorite studio, brought home

What’s included in your on-demand online yoga membership

Find a class that’s right for you